These are the items I keep with me at all times

personal medications
small pocket knife
house keys, car keys
credit cards, drivers licence, medical insurance cards,
a small pen or pencil
small charge converters
Inside of a B8 document pouch
Aspirin 325mg Treat a heart attack while waiting for medic
Benadryl Allergy 4hr Treat minor allergy reaction
Hydrocortisone cream Treat topical allergic reaction
Topical antibiotic Prevent infection and reduce scaring
Ibuprofen or alieve anti inflammatory, pain, fever
Tylenol pain
Smarties or glucose tabs 18g sugar for diabetic low blood sugar
Sunscreen Prevent sunburn during unexpected weather.
Hand Sanitizer wipes Stop the spread of disease and infection on hands also use on hard surfaces like keyboards, mice, phones.
Alcohol wipes: cleaning medical tools and unbroken skin. Alcohol on open wounds can damage skin, slowing healing.
BNK wipes: For cleaning open wounds when clean water is not available.
Band-Aids Protect small wounds.
small gauze pads Sterile layer to go directly against wound.
Tweezers Remove Slivers to reduce infection.
Thermometer Diagnosis hypothermia and hyperthermia
Charged cellphone: to contact emergency services
CPR and First Aid guide



Pocket Kit PDF